Sunday 24 April 2011

Easter fertility and pregnancy tips

We hope that the Easter bunny came to your home today and we wish all of you who are trying for your own little chick much luck and happiness on your journey.

Getting pregnant may be easy for some although for others it may mean a little planning and a little lifestyle change. If you’re planning to get pregnant, or you have been trying to get pregnant for some time now and you are not having any success, you may possibly need some tips about fertility and pregnancy.

If you have been trying and planning to get pregnant, you’ll need to prepare your body and understand your fertility to help you facilitate the process. One important thing to keep in mind when planning to get pregnant is to understand when you ovulate or when you’re most fertile – as this signifies your chances of getting pregnant easily.

For tips and techniques to get pregnant easily, you might find these helpful.

1) Know when to conceive: If you have a regular 28-day menstrual cycle, count fourteen days after your first day of menstruation and mark that as your fertile period. If you want to increase your chances of getting pregnant, make sure you inseminate on those fertile times. Ovulation tests will help to detect the best days around your ‘fertile window’.

2) Lie still: One additional helpful detail around this issue. – Spend a few minutes lying after insemination or support your buttocks with a pillow to help give time for the sperm to swim to its destination.

3) Check if you’re not killing the sperm: Some artificial lubricants, vaginal sprays and douches may alter the pH level in the vagina that may lead to infection or may wash the mucus that helps transport the sperm, or may kill the sperm before even reaching its destination. Saliva as well can be harmful for the sperm, so make a healthy environment for the sperm as possible if you’re planning to get pregnant.

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